Vitamin C in Skincare – The Ultimate Guide
Vitamin C or ascorbic acid is found in citrus foods and green leafy vegetables. It is also used in skincare because of its antioxidant properties. Benefits of Vitamin C for skin: Cons of using Vitamin C: Different types of Vitamin C Who all can use Vitamin C? What other skincare actives can I combine them with? You can combine Vitamin C with: Note: Some of these ingredients can be irritating so remember to do a test patch. Mix with caution: 1. AHA/BHA’s2. Retinol/retinoids. How to start Vitamin C in my skincare routine? Some basic rules to follow in a new skincare routine: Morning routine: Night routine: Note: Using vitamin C…
Retinol in skincare – The Ultimate Guide
There is a huge difference when it comes to both retinol and retinoids, retinol or Vitamin A is a type of retinoid. It is an over-the-counter product you can buy and there are many other forms of retinoids ranging from weak to strong formulations. Medical prescriptions retinoids are more powerful than retinol and can be very irritating, but they perform the same function that helps with anti-aging and acne. Benefits of using Retinol: Different types of Retinoids 1st Generation of Retinoids The conversion is Retinol esters to Retinol to Retinaldehyde to Retinoic acid. The conversions take place from least irritating to most irritating. Results are from slowest to fastest. 2nd…
Pantothenic acid in Skincare and Haircare
What is Pantothenic acid or Vitamin B3? Pantothenic acid or Vitamin B3 is commonly referred to as an ‘anti-stress vitamin’. This acid can be obtained from both animal and plant sources. Pantothenic acid is responsible for the production of Coenzyme A, which helps in various biological activities such as Metabolizing carbohydrates. glucose production breaking down fatty acids Synthesis of steroid hormone Synthesis of acetylcholine (responsible for muscle contraction). How much Vitamin B3 do we need? The daily recommended dose for adults can be: 4-7 mg/day. Topical Pantothenic acid Dexpanthenol: It can absorb well into the skin and is then converted to pantothenic acid. Vitamin B3 in skincare is used at…
How to get rid of Red Acne scars or Post-Inflammatory Erythema?
Red acne scars or Post- Inflammatory Erythema refers to the pink, red marks or discoloration you get when a pimple fully heals or when it has completely gone away. This occurs when the blood vessels close to the skin’s surface are damaged. PIH is frequently encountered with acute acne as well as chronic acne including hormonal acne, adult acne, and jawline acne. People with lighter skin types (1 to 3) are more at risk to get Post-Inflammatory Erythema or PIH. Redness can last beyond 12 months. How to treat red acne scars? Red acne marks are much easier to treat than black acne marks or PIH. The only way to…
Hyaluronic acid – Complete Guide
What is hyaluronic acid? Hyaluronic acid is a naturally occurring substance in our bodies. It is located in the dermis of our skin, which is responsible for aging, fine lines, wrinkles, and volume loss. The dermis consists of collagen, elastin, and hyaluronic acid and it is located just below the epidermis. HA is produced by cells called a fibroblast. So as time passes by, the hyaluronic acid in our skin decreases because of sun damage and smoking. So it is essential to replenish it in our skin. Benefits of hyaluronic acid for skin: Hyaluronic acid in the form of creams, serums, and dermal fillers. Different weights of Hyaluronic acid: 1.…