Vitamin C or ascorbic acid is found in citrus foods and green leafy vegetables. It is also used in skincare because of its antioxidant properties. Benefits of Vitamin C for skin: Cons of using Vitamin C: Different types of Vitamin C Who all can use Vitamin C? What other skincare actives can I combine them with? You can combine Vitamin C with: Note: Some of these ingredients can be irritating so remember to do a test patch. Mix with caution: 1. AHA/BHA’s2. Retinol/retinoids. How to start Vitamin C in my skincare routine? Some basic rules to follow in a new skincare routine: Morning routine: Night routine: Note: Using vitamin C…

There is a huge difference when it comes to both retinol and retinoids, retinol or Vitamin A is a type of retinoid. It is an over-the-counter product you can buy and there are many other forms of retinoids ranging from weak to strong formulations. Medical prescriptions retinoids are more powerful than retinol and can be very irritating, but they perform the same function that helps with anti-aging and acne. Benefits of using Retinol: Different types of Retinoids 1st Generation of Retinoids The conversion is Retinol esters to Retinol to Retinaldehyde to Retinoic acid. The conversions take place from least irritating to most irritating. Results are from slowest to fastest. 2nd…

What is Pantothenic acid or Vitamin B3? Pantothenic acid or Vitamin B3 is commonly referred to as an ‘anti-stress vitamin’. This acid can be obtained from both animal and plant sources. Pantothenic acid is responsible for the production of Coenzyme A, which helps in various biological activities such as Metabolizing carbohydrates. glucose production breaking down fatty acids Synthesis of steroid hormone Synthesis of acetylcholine (responsible for muscle contraction). How much Vitamin B3 do we need? The daily recommended dose for adults can be: 4-7 mg/day. Topical Pantothenic acid Dexpanthenol: It can absorb well into the skin and is then converted to pantothenic acid. Vitamin B3 in skincare is used at…

What is hyaluronic acid? Hyaluronic acid is a naturally occurring substance in our bodies. It is located in the dermis of our skin, which is responsible for aging, fine lines, wrinkles, and volume loss. The dermis consists of collagen, elastin, and hyaluronic acid and it is located just below the epidermis. HA is produced by cells called a fibroblast. So as time passes by, the hyaluronic acid in our skin decreases because of sun damage and smoking. So it is essential to replenish it in our skin. Benefits of hyaluronic acid for skin: Hyaluronic acid in the form of creams, serums, and dermal fillers. Different weights of Hyaluronic acid: 1.…

There are many skin care ingredients you can mix and not mix, but mixing the wrong ones will not only lead to skin irritation but destroy months of hard work. Before going into the skincare ingredients we should first understand what an active ingredient is and how it can make a difference on your face. What is an active ingredient? An active ingredient is an ingredient that helps to improve the tone and texture of the skin, for example, hyperpigmentation, signs of aging, skin brightening, etc. Since these actives are really strong and powerful they can be irritating and also difficult to use for people having sensitive skin or rosacea…

Choosing an ingredient for your skin can be very frustrating, especially for those who are highly sensitive to skincare ingredients. The perfect skincare ingredient should the one that should moisturize your skin, hydrate it, and also balance the ph levels on your face to prevent any breakouts or irritation. In this part, we will be covering the basic skin types which are dry skin, oily skin, combination skin, and sensitive skin. What is a patch test? A patch test is a method that doctors use to determine if a patient is allergic to certain substances. When patch testing doctors leave the patches at the back of the body for about…